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Special discount for VNS

please book via Zelle or Venmo @Yogastages. For inquiries email Yogastages@gmail.com 

Grief at times can feel deeply isolating, let yourself be held by blessed community as you practice tending to your grief. This offering is for folks who are looking for support and community as they navigate personal and/or collective grief. As well as for those who are looking to be a better resource for those grieving. A combination of slow flowing asana, restorative postures (resting on props), breath awareness, ritual and more will be offered to help provide the space to witness, explore and tend to that which is weighing heavy on the Heart.

Videos

NEW: Virtual Meditation (20min)

Virtual Meditation (20min)

Virtual Meditation (20min)

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